Join our circle!

Become an instructor of an innovative and proven program that has increased athletes' mental and physical capacity nationwide. We offer instructor training courses for DEF Tier 1 and Tier 2 Certifications, instructed by our DEF Master Trainers.

Being an instructor isn’t for everyone. DEF Instructors must have knowledge of the human body and how it is affected by exercise and aquatics training. They have the ability to create and lead individual and group exercises that are tailor-made for the health and fitness needs of their athletes. DEF Instructors must understand and know how to implement the principles of FREE. We are looking for individuals that want to take what they’ve learned, and teach others how to do it.

Upon completion of the training you will receive:

• One-year certification to teach the DEF methodology and program you are certified for (see tier specific capabilities)
• AFAA / NASM, ACE credits
• Access to DEF Programs through Online Training Portal
• DEF Instructor Handbook